Little did I know... Well, we had a brilliant time with the rellies at the weekend, but I've had a tummy bug from the water and binge eating will not be a problem this week. Just hoping to be able to eat properly soon x
Hi jewel, So glad you enjoyed your weekend with the relatives. Sorry to hear you got a bit of tummy bug. Take it easy and keep smiling. Kind regards, Gary.
"A jewel shinging through." Hello... I am glad to hear you had a safe and mostly enjoyable time.
This may sound strange but I think you can turn this "tummy bug" into a positive for yourself. All the modern day dieting techniques start with a "cleansing," you know? Not the best method but just the same, a cleansing occurred.
I chose a "gratitude affirmation card" for you from my deck of cards. I cherish your life so here goes:
"Today I will love and encourage myself. I will tell myself that what I am doing is good enough, and I'll let myself enjoy that feeling."
Be well. Be strong. I cheer you on! Love and peace, Dixie
"A Beautiful Soul" learning to believe it. My creative soul inside dances: words and ideas spill out sometimes, but I sometimes lack the confidence to let them out, do justice to them - I'm a trying-to-be-ex perfectionist. I'm looking to find the confidence to listen to that music and have the confidence in my skills and abilities, that I'm good enough to commit things to paper, and to the outside. I’m drawn to quotes, photography, patterns and allsorts. I want to learn to use colour more and be less afraid, being it in my pictures, my words or life :)
I am one of the 1 in 4 who will develop a mental health problem during their lifetime, but for me it has enlightened me towards my creativity and the need I have to be creative and to speak out, whenever possible.
3 comments:
Hi jewel,
So glad you enjoyed your weekend with the relatives. Sorry to hear you got a bit of tummy bug. Take it easy and keep smiling.
Kind regards, Gary.
"A jewel shinging through."
Hello... I am glad to hear you had a safe and mostly enjoyable time.
This may sound strange but I think you can turn this "tummy bug" into a positive for yourself. All the modern day dieting techniques start with a "cleansing," you know? Not the best method but just the same, a cleansing occurred.
I chose a "gratitude affirmation card" for you from my deck of cards. I cherish your life so here goes:
"Today I will love and encourage myself. I will tell myself that what I am doing is good enough, and I'll let myself enjoy that feeling."
Be well. Be strong. I cheer you on!
Love and peace, Dixie
Hope you're doing great and have answers to enjoy. Love Dixie
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