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A jewel shining through

Tuesday, 17 February 2009

A Happy Meal

Posted by A jewel shining through at 08:15

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About Me

A jewel shining through: "A Beautiful Soul" learning to believe it. My creative soul inside dances: words and ideas spill out sometimes, but I sometimes lack the confidence to let them out, do justice to them - I'm a trying-to-be-ex perfectionist. I'm looking to find the confidence to listen to that music and have the confidence in my skills and abilities, that I'm good enough to commit things to paper, and to the outside. I’m drawn to quotes, photography, patterns and allsorts. I want to learn to use colour more and be less afraid, being it in my pictures, my words or life :)

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My Other Blogs

A Picture in the Life of...
A jewel journalling through

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To bring a Smile or inspire

Always Blessings - Cindy Campo
Beautiful Soul - Cindy Campo
Brian Kennedy at the Special Olympics
Brian Kennedy's slower version of Brown Eyed Girl
Bulgarian Idol - "Ken Leee"
Cyberman Call Centre
Dr Phil's Life Strategies
Feeling Good - John Barrowman
I am What I am - John Barrowman
In Perfect Harmony - sung by Brian Kennedy
Thank U - Alanis Morrisette (live)
The Dash Movie
We're Going on A Bear Hunt - Michael Rosen
You Raise Me Up (accapella) - Brian Kennedy

Time to Change - time to shine

I am one of the 1 in 4 who will develop a mental health problem during their lifetime, but for me it has enlightened me towards my creativity and the need I have to be creative and to speak out, whenever possible.

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42 5% a blank page a book whose cover is chosen a bowl of muddy water a chameleon to blend in a diamond a gilded cage that I had made a happier song a hole in your soul cannot be fed a jumble of creativity a kind soul a little piece of calm a prisoner a reel of rainbows a ship in harbour is safe a snatched sandwich break a stranger overnight able to accept acceptance acknowledged addiction alone already assigned amazing day angel wings apathy arms wide open art art made of words attention aura authentic self Autumn balance battle be brave be now beauty becoming more accepting bee beginnings being Julie bird black blame blame and fault blank page blocked blue blue sky born to shine breathtaking Brian Kennedy Brittas Bay bullying burnished cage calmness capturing the thought Caravaggio caring caring unconditionally celebrate celebrate success celebrating life celebrations chains challenges cherry blossom chester zoo visit childhood messages chocolate choir clairity clarity clues coat cold comfort zone common threads confetti confident confused with nowhere to go contagious control control freak copper counselling courage to sit down creative creative blocks crisp critics aren't paid to be nice curiosity curse dark darkness defiant demolition depression destination detach the emotions determination diamond webs diamonds in the rain difference distilled to the quiet voice within divinity don't look for father figures don't touch down easily spotted eating an elephant echoes in the quiet emotional weight emptiness empty encouragement ends enjoying the moment escape even in the rain diamonds still shine exhausted expectations explanation facing demons fade faith far side fault fearful fears and wishes feel the sunshine on your face feeling the fear and doing it anyway felt good fight my thoughts find your sparkle finding my voice fires fireworks flawed evidence flowers in memoriam fluffy focussing on the positives footprints forget forgetting about other things happening all round forgive forgive them forgiveness forgotten formulae for happiness free free to soar freedom frightened to say anything frivolous fuel fun future gather joy gift giving Glitter gold golf tees good and bad times goodbye to the old strategies grandad gratitude grieving it all one at a time guardian angel guilt Hagrid hanging heavy happiness and enjoyment happy bunny hard to shine Harry Potter quote hate hate lists haunting healed hear your own heartbeat heard help helping hidden hold on holding out for something unrealistic holiday honesty hopeful how good it feels to finally forgive you/me how quickly the heart contracts hugs hurdle hurt I am enough in myself I am strong enough to just be I am taking my power back I am... I belong not assert I deserve enough to love me I forgive me I make mistakes to learn I'm not a diagnosis improbable not impossible in the meantime inner critic inner strength still sparkles Inner vision inside my shell inspires inspite intuition invisible invite to live issues it didn't frighten me today jokes journey to recovery jump knowledge takes a nap labelled by others lack of confidence laughs learning about life learning to let go learning to sail my own ship leeching less intimidating let go letting go life is for living light like a river bursting through limitless liquid sunshine little by little live lonely look for the adventure in things losing just a bit more fear lost love loved lyrics map of scars meaning memory mental adjustment mental battering mental knives middles milestone millstone mindfulness mood move on moving on music my grandfather's chuckle my life as a quilt my own special creation my own voice negative atmosphere negative black hole new new friends new glasses new ideas new memories new path new perspective on life no armour no coat no excuses no home no longer blank no need to remember no real chance to grow no roots no sense of self no sleepwalking not good enough not playing ball not quite there not raining on my parade not useless not words of endearment not yet ready to believe now I have a home nursing a cardboard covered cup of coffees nurturing oh sod it on contemplating my belly button on first looking into Chapman's Homer one bite at a time one breathe one day it will be me one spark opportunities outlet overeat pain parody passion past past influences patient patterns pay it forward peace permanent attachment to the internet personal fog pink pink snow poem poetic attempt poison positivity possibilities potential priceless pride progress protection protective wings puddle-jumping questions quilting rainbow random random acts of kindness real me reap happiness reassurance rebuilding recharging recovery red herrings red nose day regrouping remember me reminder replacement resonance resting revealed revelation revenge rhetorical question risking it RSVP ruby red running away safe said to hurt same players just different characters scares scary scatter kindness search see what you can find when you're not really looking seeing all things anew seeing with new eyes self-sabotage self-worth serenity shining through silence silent empty sing heartly singing sit a while with me six word stories sleeve slog small smiles snowy so hot solitude somewhere to lean sonnet spangles sparkle special mention spicy spirit spiritual home step forward stiffled creativity still a diamond stillness stop your influence strange but true strategies struggling against the bars stuck stuck/unstuck stupid success supermarket void support supporting role surgery survived suspicion take chances talents tang tear wiping tennis elbow thank you that elusive combination the "fish" that got away The B of the Bang the BK blues the day I learn to love me completely the eternal optimist the fear that I am nothing the human form bursting from the wood the moment I touched down the past is already perfect the puddle-jumper the reason we are here think myself a new way this bird has flown time to change today is good too dumb too hard to help too much energy too smart transparency transparent trauma trigger day true form still visible Trust truth try not to listen trying to control the uncontrollable ugly unburdened undeserving unexpectedly unfair unpicking unpolished unwilling unwritten value walking back walking on air warning signal we must meet your targets we're doing just fine weaving a rainbow weight weird news wellies when life gives you lemons make lemonade which round hole they can put this square peg into whispered who am I? whodunit willing to guide willing to see winning wisdom wiser not stupid words words unspoken working it through working on it working together wrapped up and loose yourself wrapped up in their ipods years of practice you are worth it not worth sh*t you too can have a nose like mine you'll break it you'll ruin it your book